Skin care is important at any time of life but especially so if you have acne. Effective acne skin care can be the difference between enjoying life or hiding from it. Wash your skin with a mild cleanser, once in the morning and once in the evening and after heavy exercise. Wash your face from under the jaw to the hairline. Use a gentle soap or specialized skin cleaner for washing the face once or twice a day. It is important not to scrub the skin as this will further aggravate the acne. Try to avoid touching your face as much as possible. Many people do this unconsciously, but the hands are dirty and oily and can spread germs over greater areas of your skin. Medications are a great help in clearing up the skin and combating the bacteria which causes acne.
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